Byron & Atkinson Physiotherapy is proud to offer physiotherapy services at our new location within Ware Lido. This modern, well-equipped setting enables us to deliver high-quality, personalised care in a unique environment dedicated to health, movement and wellbeing.

At Ware Priory Lido, we specialise in musculoskeletal and women’s health physiotherapy, regularly supporting swimmers and other active individuals. Whether you are returning to activity following injury, managing persistent pain, rehabilitating after pregnancy, or aiming to move more confidently and comfortably, our team of experienced clinicians are here to support you at every stage of your journey. 

We are recognised by all major private medical insurers, and no GP referral is required to access our expert physiotherapy care. Lido members will be given a 10% discount off their initial appointment. 

Book online today at www.baphysiotherapy.co.uk

Hi, I’m Ayla — a classical comprehensive Pilates instructor helping people move with strength, ease, and confidence. 

My journey into Pilates began after being diagnosed with Hashimoto’s thyroiditis, a period marked by fatigue and joint pain. Through the classical Pilates method, combined with cold-water swimming and a Paleo-inspired lifestyle, I discovered powerful, natural ways to restore my energy and rebuild strength. This personal transformation is the foundation of how I teach. 

I trained at PI Studios in Battersea under Holly Murray, a Romana-trained teacher devoted to preserving the original classical Pilates system. I’m passionate about honouring this authentic method in every session. 

Soupe Pilates is a supportive, welcoming space for all — whether you’re completely new to Pilates, returning after a break, navigating injury, or moving through life transitions. Every session is thoughtfully tailored to your body, your goals, and your wellbeing. 

I offer: 

• Classical mat classes for all levels
 • 1:1 corrective sessions focusing on alignment, mobility, and postural strength using classical apparatus
 
For more information and to book, please visit:
www.soupepilates.com